August 1, 2010
Photo courtesy of my dear friend and Chicago native, Amy, who passes this building on the way to work. They finished painting it last week - Thanks Amy!
Where did July go?  I do know one thing… my training legs carried me 94 miles last month, and I finished it off with a personal distance record of 15 miles on Saturday with the local Team in Training group.  Sarah, Katy, Kristin and I enjoyed (yes, we enjoyed!) a nice run out and back over the James Island Connector, Joe Riley Stadium, The Citadel, Hampton Park, and finished up through downtown and The Battery.  A great way to cross that distance threshold… thanks Kristin for cheering me on throughout the workout!
Week in Review
Sunday + Monday Off to finish enjoying family/friends time in Dallas and a travel day
Tuesday Due to late flight (thanks to Mother Nature and her stormy goodness), I missed Track Tuesday with the girls, and ended up hitting the treadmill when Mother Nature showed up again to rain out my evening plans for the track
Wednesday Quick and dirty run from Eco Fitness to the first peak of the bridge and hustled back to shower up for Kristin’s fundraiser
Thursday Katy, Sarah, and I all ended up doing some dreadmill work at the gym after 5pm, since we failed to get up ahead of the heat that morning
Friday  Planned on yoga, but was extremely fatigued, so I listened to my body and enjoyed some downtime at happy hour instead, where I alternated two beers with water
Saturday 15 MILES and felt great… I’m actually starting to believe that I’ll finish this 26.2 thing after all!
I need your help!  My birthday is coming up.  Instead of giving Hallmark $3, consider donating to the Red Cross, won’t you?

Photo courtesy of my dear friend and Chicago native, Amy, who passes this building on the way to work. They finished painting it last week - Thanks Amy!

Where did July go?  I do know one thing… my training legs carried me 94 miles last month, and I finished it off with a personal distance record of 15 miles on Saturday with the local Team in Training group.  Sarah, Katy, Kristin and I enjoyed (yes, we enjoyed!) a nice run out and back over the James Island Connector, Joe Riley Stadium, The Citadel, Hampton Park, and finished up through downtown and The Battery.  A great way to cross that distance threshold… thanks Kristin for cheering me on throughout the workout!

Week in Review

Sunday + Monday Off to finish enjoying family/friends time in Dallas and a travel day

Tuesday Due to late flight (thanks to Mother Nature and her stormy goodness), I missed Track Tuesday with the girls, and ended up hitting the treadmill when Mother Nature showed up again to rain out my evening plans for the track

Wednesday Quick and dirty run from Eco Fitness to the first peak of the bridge and hustled back to shower up for Kristin’s fundraiser

Thursday Katy, Sarah, and I all ended up doing some dreadmill work at the gym after 5pm, since we failed to get up ahead of the heat that morning

Friday  Planned on yoga, but was extremely fatigued, so I listened to my body and enjoyed some downtime at happy hour instead, where I alternated two beers with water

Saturday 15 MILES and felt great… I’m actually starting to believe that I’ll finish this 26.2 thing after all!

I need your help!  My birthday is coming up.  Instead of giving Hallmark $3, consider donating to the Red Cross, won’t you?

blog comments powered by Disqus