September 2010
4 posts
Lessons from a Toe
So it has been a while since I’ve injured myself to the point where it hinders me from activities I do for enjoyment. In this case, a mere broken toe proved a bit of a setback in my training, and really my lifestyle. Personally, I learned through various life circumstances that identifying emotions, feelings of frustration, anger, sadness, is an important skill to master when moving...